Just over 7 hours sleep is not enough – for me. I am generally asleep for 8 to 9 hours and that is entirely natural; I do not use alarms of any kind – I wake up when I wake up. This morning I feel tired with slightly sore eyes and a heavy head, much as I did on mornings when I had to be up for work, whether that was to cycle from Leytonstone to Oxford Street before my Our Price Records shop opened, catch a Northern Line underground train from Kennington to eventually arrive at Seven Sisters, or latterly to be at the station to catch the first least-packed commuter train from Newton Abbot to Plymouth. Boy am I glad my commuting days are over.
(more…)



































